Carla is a trauma-trained Transformational Coach who helps heart-centred humans move through their stress, burnout, tough emotions, and other life challenges by nourishing their nervous systems & developing emotional resilience skills for optimal living and an exceptional life! 

She is the founder of Conscious Creation Workshops, Retreats & Coaching, where she supports women to reignite their spark with ease & grace so they can step into their truth & power to consciously create a life that lights them up again.

Carla also founded Rising Into Resilience, a coaching & support resource dedicated specifically to loved ones of trauma survivors.

Carla’s trauma-informed coaching practice brings together somatic (body-based) and psyche (mind-based) methodologies grounded in Polyvagal Theory and focuses on nervous system regulation, Emotional Freedom Techniques (EFT tapping), Somatic Stress Release, and internal family systems & parts work.

She is a Certified Emotional Success Specialist, Master Conscious EFT™ Practitioner, Accredited Certified Advanced EFT Practitioner, Somatic Stress Release™ Practitioner, Paddle Canada Standup Paddleboard Instructor & has a degree in Psychology & Sociology.  

Carla also co-founded a proposal & communications consulting business with her husband Murray and is a former photographer & world traveller.

Additional Information: This is an experiential workshop; participants should dress comfortable and come prepared for a small amount of body movement.